We’ve created a mental image of what “problem drinking” looks like, and most people don’t see themselves in it.  They’re holding down jobs, raising families, and achieving goals. And that becomes the reason they don’t ask for help. 

Lace up and join us for a feel-good event celebrating the power of running in the recovery from addiction.

Does this sound Familiar? Let’s Talk About It. 

We’ve all been there, after a long, chaotic day full of deadlines, family drama, traffic jams, and general life. That glass of wine (or two, or more) starts sounding like the perfect escape.

Helen recently completed her BSc in Psychology, Counselling and Psychotherapy at the University of Cumbria. As part of her degree, she was required to complete 100 hours of counselling practice. Eager to find a meaningful placement, Helen reached out to The Well Communities.