How We Help

We Make a Difference

At The Well Communities, support is shaped and delivered by people who’ve been there themselves – people who understand addiction, the justice system, trauma, and the challenges of starting over. With more than 60% of our team having once used our services, we truly understand the fears, hopes, and barriers that come with rebuilding your life.

We walk alongside you with empathy, honesty, and lived experience at the heart of everything we do.

Free Membership

A Community That Welcomes You In

The Well is a thriving community of more than 800 members, supported by dedicated staff and volunteers. Through our unique peerled approach, we help people turn their lives around and feel part of something positive, hopeful, and connected.

Become a Member

If you or a family member need support with drug or alcohol challenges, you can contact us directly – no referral needed. We currently offer services in Barrow, Kendal, Morecambe, and Carlisle. If you live outside these areas, we’ll help connect you to support closer to home.

What’s in it for you?

  • Long term support that works
  • Stay in your own home while getting help
  • A friendly, nonjudgemental community
  • Access our services for as long as you need
  • Free social and sports activities
  • Support for your family
  • Help with health, housing, and employment
Get Support

Behavioural Change

Support to Make Meaningful Change

Our behavioural change programmes help you make practical, sustainable changes around drugs or alcohol. Guided by peer mentors who’ve walked the same path, you’ll learn new skills and strategies to move forward – step by step, at your own pace.

Our approach supports your whole wellbeing: physical, mental, emotional, and spiritual.

Whether your goal is abstinence, moderation, or harm reduction, we meet you where you are. Through therapy, counselling, peer support, training, and social activities, we walk alongside you as you build the healthier, happier life you deserve.

Contact Us

Supported Housing

Our supported housing and day services across Lancashire, Westmorland & Furness, and Cumberland offer a safe, stable place for people who aren’t yet ready to live independently.

Residents have the chance to work on the things that may be holding them back – such as mental health challenges, substance use, or offending history – with guidance from staff and volunteers who understand what it takes to rebuild.

To find out more, contact your nearest Well Communities Hub.

Get in touch

Female Supported Housing

Our female supported housing offers safe, stable, trauma informed homes for women who need security, understanding and a fresh start.

Each space is shaped by lived experience and designed around what women tell us they need to feel safe and supported.

Residents can work on the things that may be holding them back – from recovery and mental health to confidence, relationships or practical challenges – with guidance from staff and volunteers who understand the realities of rebuilding.

Alongside help with housing, benefits and wellbeing, women have the chance to reconnect, regain stability, and move towards independence at a pace that feels right for them.

To find out more, contact your nearest Well Communities Hub.

Contact Us
Carers Addiction Services

Addiction affects families as much as individuals. Our Carers Support Service offers connection, guidance, and understanding to those supporting a loved one.

We provide:

  • 1 to 1 support (in person or online)
  • Group sessions with others who understand
  • Practical tools for setting healthy boundaries
  • Support around self care and reducing enabling behaviours

Improving family relationships is central to our approach. Families play a vital role in recovery, and we’re here to support you too.

For full details about our inperson and online groups, email families@thewell2.co.uk or contact your nearest TWC wellbeing hub.

View our Hubs

Recovery isn’t something you have to do alone.

Employment, Training & Social Enterprise

Through National Lottery funding, projects such as our Grow Your Own (GYO) project support people who are furthest from the labour market – helping them overcome fears, isolation, and barriers to work.

We believe everyone has potential. A lack of training or employment opportunities can hold people back from longterm recovery, so we work with local partners to offer:

  • Training
  • Volunteering
  • Work experience
  • Pathways into employment

We help you build confidence, skills, and a sense of purpose.

View our Projects
Online Support

Support When You Need It Most

If you’re struggling and need additional support, we offer a daily online mutual aid group – available 365 days a year.

Staff and volunteers are always present to provide a safe, welcoming space where you can share your experiences, ask questions, and connect with others.

For more information, contact your nearest TWC wellbeing hub or email info@thewell2.co.uk.

View our Hubs
What's On

There’s always something happening – from team sports to music groups, book clubs, fitness sessions, and outdoor activities.

You can also volunteer on local community projects, helping improve schools, churches, and public spaces while learning new skills.

Stay up to date by joining our Facebook group.

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